In this lesson Luana tells you about her day. You already have most of what you need — pronominal verbs and the time. A few new words first:

French	English
se doucher	to have a shower
une tartine	a slice of bread with butter or jam
prendre le métro	to take the metro
aller au travail — je vais au travail	to go to work — I go to work
déjeuner	to have lunch
rentrer (à la maison)	to go back home
se reposer	to rest
lire — je lis	to read — I read
dîner	to have dinner
tout de suite	straight away

Se doucher and se reposer work exactly like se lever: je me douche, je me repose. And déjeuner and dîner are also nouns: le déjeuner (lunch), le dîner (dinner).